- This is due to the fact that creatine as well as the simple sugars found in today's creatine formulas, such as dextrose and maltodextrin, have a comparatively high osmolality rate.
- For carbs, take in pure glucose or dextrose (without the maltodextrin).
- Having extracted the sugary nectar from flowers, bees use enzymes in their saliva to split the sucrose into dextrose and fructose.
- Fast-digesting carbs such as dextrose, maltodextrin or Vitargo will boost insulin and blunt cortisol release, putting you in an ideal anabolic state.
- We can find no literature to construct a hypothesis of nutritional difference between dextrose and sucrose when fed to lactating dairy cows.