1flexión de piernas feminine
- The powerlifter then squats down in a deep knee bend and returns to standing.
- The knee bend reduces any possible activity from the hip flexors, so you have to rely on your abdominals to come up.
- He stood for a moment, then tried an experimental deep knee bend.
- With your hands on your hips and your torso erect, lower your body into a deep knee bend by bending both knees until your front thigh is parallel to the floor.
- And to build his legs, he did hundreds of deep knee bends every night.