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To make sure you're getting enough, eat two to three daily servings of lean protein, like chicken, fish, lentils, and kidney, navy, cannellini, and pinto beans.
Most entrées include a clay pot of aromatic, beer-marinated pinto beans laced with jalapeños, a decent scoop of tomato-touched white rice and shredded lettuce topped with pico de gallo.
Some varieties, such as black and pinto beans, need only to be left on the plant until they've dried, usually when the plant has died.
No matter where your tastes take you, serve the tostada with pinto beans and Mexican rice for a satisfying weeknight fiesta.
Rita snapped around when she heard shuffling in the pinto beans.
Soy and pinto beans, walnuts, and flaxseed are good sources of PUFAs, as are vegetables such as leeks and purslane.
There are pinto beans spiked with meaty bacon that just want a lick of salt.
I went to make penne in vodka tomato sauce the other night and all I had was 1/2 box of whole wheat penne and a can of pinto beans.
They served enchiladas, pinto beans, tossed salad, and fruit gelatin.
I would like a steak burrito, no rice, pinto beans with sour cream and cheese, and a small coke.
Kidney and pinto beans have 4-6 grams of fiber per half-cup.
Among your best bets are legumes such as chickpeas, pinto beans and lentils, which offer 5-7 fiber grams per half-cup serving.
We were handed a bowl containing a square of white-corn cornbread soaking up the bacon-flavored pinto bean broth along with a cup of sweet, fresh buttermilk.
They found that red beans ranked number one, followed by wild blueberries, red kidney beans, pinto beans, and cultivated blueberries.
Foods that are high in fiber include black beans, kidney beans, pinto beans and many vegetables, such as broccoli and peas.
In a published report, he concluded that ‘manure that contains either [antibiotic] should not be applied to sandy loam soil just before pinto beans, and possibly other seed legumes, are planted.’
She dines on such delicacies as turkey a la king and ‘down home’ ham and pinto beans.
Legumes such as lentils, black-eyed peas, soybeans, chickpeas, kidney beans, navy beans, pinto beans and black beans are lowfat, filling and loaded with fiber, protein and carbs.
They process corn, popcorn, soybeans, and wheat, as well as amaranth, millet and dry edible beans such as navy beans, black turtle beans, pinto beans and great northern beans.
By 1981 the total irrigated acreage had increased to 40,000 acres, and crop diversification had added alfalfa, pinto beans, corn, and milo.