Translation of polyunsaturated in Spanish:


poliinsaturado, adj.

Pronunciation /ˌpɑliənˈsætʃəˌreɪdəd//ˌpɒlɪʌnˈsatʃʊreɪtɪd/


  • 1

    • Experts say the monounsaturated and polyunsaturated fats found largely in nuts have heart protective benefits.
    • Autoxidation of the polyunsaturated fatty acids of flour lipids results in the formation of hydroperoxides, which are powerful oxidising agents.
    • You can only get these from polyunsaturated fats and oils, found in high quantities in nuts, fish, avocados, seeds and vegetable oils.
    • For example, polyunsaturated fats do much more than lower blood cholesterol levels.
    • We consume three main types of fats in our daily diet - saturated fats, monounsaturated fats and polyunsaturated fats.