Translation of pushup in Spanish:


flexión, n.

Pronunciation /ˈpʊʃˌəp//ˈpʊʃʌp/


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    flexión feminine
    flexión de brazos feminine
    flexión de pecho feminine
    fondo masculine
    lagartija feminine Mexico
    • You can also try strengthening exercises such as push-ups, sit-ups, calf raises, and lunges.
    • Do five total clapping push-ups, then place your hands on a medicine ball and do push-ups that way till failure.
    • At fitness-equipment stores, you also can buy special push-up handles designed for this purpose.
    • Next come sit-ups, push-ups, lateral raises and bicep curls.
    • I drop to the turf and grunt out five quick push-ups, plus a promise to myself to do fewer tomorrow.
    • However, some do speed it along by doing push-ups, pull-ups, and other strengthening routines.
    • They strut for the cheerleaders, perform one-arm push-ups for the crowd, and preen for the cameras.
    • I did all kinds of push-up variations: diamond push-ups, grip wide, one hand forward and one back, one hand elevated, etc.
    • I got into push-up position and heard some whistles and cat-calls behind me as I did my first one.
    • Both groups did a series of push-ups, sit-ups and sprinting rounds.
    • The subjects increased their push-ups, running speed and grip strength wearing the peppermint strips.
    • She traveled with her own bands, and relied on hotel staircases, push-ups and sit-ups for additional workouts.
    • Then, do as many push-ups and sit-ups as possible in one minute each with a two-minute rest interval in between.
    • We may do push-ups and sit-ups and weight training, but we don't do it all day long.
    • He began working on his body with endless push-ups, pull-ups and sit-ups.
    • Start in a standard two-hand push-up position, hands shoulder-width apart.
    • I swear, if I have to do one more push-up, I'm gonna scream!
    • To firm up the upper body, try push-up variations (wider or narrow hand placement) which work both sides of your arms and chest
    • If you're that guy, try doing elevated push-ups on medicine balls.
    • Get back up and repeat the jog / push-up cycle eight times.