1copos de avena masculineQuáker masculine Southern Cone trademark
- As a grain, oats can be found in foods such as enriched cereals and breads; as rolled oats, in oatmeal; and as oat bran, in muffins or other baked foods.
- In a large mixing bowl, combine rolled oats, almonds, sunflower seeds, flour, bran, cinnamon, ginger, and cardamom.
- The beer is brewed with two-row pale and specialty malts, rolled oats, roasted barley, wheat and four types of hops.
- The scrubbing action of rolled oats helps release trapped dirt and oil from clogged pores.
- I eat a balanced diet, including as much whole grains as possible - a breakfast with rolled oats helps - and a variety of fruits and vegetables year round.